Silent retreats
Being quiet, experiencing peace. For a change not in the action mode. A special get-together without expecting anything from each other. Treat yourself and your team to a silent retreat!
Sssh...
Will you come and experience silence in our studio with your team?
Program
The day program in a nutshell: introduction, short yoga session, meditation session, lunch, walking, yoga with breathwork, tea and sweets.
Customization
Of course you can fill in the program as you wish. A team of three to six people is ideal for this day. We can deviate from this in consultation.
Would you rather just have a silence morning or afternoon (with or without lunch)? That too is possible. Inquire about the possibilities. Just get in touch!